This is because you have been laying down for a long period of time and you can get a dizzy feeling when you go to sit up or upon standing. Also, you don't want to tweak any muscles.

Most often it is suggested once per month, but I like to look at every client's progress before making that recommendation. If you have an issue that is simple and responds really well to massage, I might have you come back one to two more times with two to three days break between visit. Then you should be done. If you are dealing with something more complex, then a consistent monthly massage might be the best recommendation for you.

No. I believe I can make more money if I can help fix you versus asking you to keep coming back. If I help you fix you, you are more opt to recommend friends and family. That is what I want.

Stretches and managing one's stress are the top two things I believe everyone can work on to help the good feeling they have after their massages last longer. I will show you specific stretches to help you with your specific issues, along with pressure points to help you manage your stress better.

Some people will feel sore, but it is like getting sore from working out. There is a good sore and a bad sore. A good sore, lasts about 24 hours, and lets you know we have accomplished something. A bad sore lasts more like 48 hours and tells us that we were too aggressive.

Text Me. That way we could assess if I went too deep and you just did not tell me about it. Maybe, it was a certain massage type, and we need to switch, and finally some people have areas that are best left alone. I can't help fix it if I don't know about it. So please, please, please tell me if you feel bad sore after my massage.

Text me or call me. I can talk you through certain things you can do, like putting ice that is wrapped in a thin towel on the area that hurts, doing a specific stretch, etc.

Yes. I have made some great connections with a Chiropractor and Physical Therapist and I have no problem sending them referrals.

I work Monday thru Friday. Your appointment can start as early as 10 am. Last appointment for the day ends at 6 pm.

Tips are always appreciated but never expected. I prefer cash tips, but they can be added when using a credit card or check.

I would greatly appreciate it if you referred your family and friends to me. That to me is the biggest compliment. You can also do online reviews for me. I appreciate any help you can give.