Control over your pain versus pain controlling you
I help you take control of your pain issues.
Total Motion Release is a movement technique used to balance imbalances in the body that contribute to musculoskeletal dysfunctions, including pain, weakness, loss of range of motion, and stiffness.
I learned the technique with Tom Dalonzo-Baker Physical Therapist, who had us find a movement that was causing us issues. We then rate that pain. Next, he had us do one super simple good movement. Immediately the area I had pain in went from a 50 to a 25. The scale was 0 = no pain, 100 = take me to the hospital.
I have been using Total Motion Release to treat my aches and pains ever since. It helps me feel like I have more control over my pain versus my pain controlling me.
I discovered Total Motion Release when I was searching for ways I could treat my own pain that didn't require me depending on another person or pill, that was easy to do and of course worked. Total Motion Release has helped me immensely and I can't wait for it to help you too.